This space
is the first step towards working on your mental and emotional well-being.
Explore my therapies
Individual Therapy
An approach focused on building solutions and moving forward, on your personal and emotional growth.
Couples Therapy
A space to strengthen relationships, focusing on solutions rather than problems.
Teen Counselling
Do you feel like something isn't right? You don't have to solve everything alone. My therapy is a safe space for us to talk about what's bothering you, without judgment.
Professional Coaching
Would you like to enhance your skills? With action plans, reflection, self-awareness and active listening, we can work together to develop your potential, both personally and professionally, focusing on the here and now.
Do you need support?
I offer in-person, online at home therapy and companionship in English and Spanish.
María Grajales
I hold a BSc. degree in Psychology from the UNAM and my aim is to focus on you as a person and contribute to your emotional and mental well-being, whether is at your family, relationship, personal or professional context.
My main approach is based on Cognitive-Behavioral Therapy (CBT)
María Grajales Cravioto
BSc in Psychology
I am a bilingual Psychologist (Spanish-English), graduated from the National Autonomous University of Mexico (UNAM), with a diploma in Legal and Forensic Psychology and currently a master’s degree student in Cognitive-Behavioral Psychotherapy at UPAEP. I have also studied Human Resources and Hotel Management in Canada, providing me with a diverse professional and personal experience.
Text me or send me a WhatsApp
22-23-40-37-52
or email me at
contacto@mariagrajales.com
Do you need Help?
Explore my services
In my practice, your well-being is the priority. I offer a safe and confidential space, guided by values such as objectivity, empathy, trust, respect and ethics, so you can explore your challenges and find tools for your personal growth. My commitment is to accompany you with professionalism and warmth on your journey toward a more fulfilling life.
Palliative care
Emotional support
Mental Health for women and men
Personality disorder
Compoanionship
Vocational & Professional Coaching
Loss and Grieve
Self-Confidence & Self-Esteem
Telephone coaching
Stress and Anxiety
Post-Traumatic Stress Disorder (PTSD)
Eating disorders
Hours
50-minute sessions
Monday to Thursday
9 AM – 5 PM
Fridays
9 AM – 7 PM
Saturdays
9 AM – 4 PM
Sundays and after-hours appointments by request.
Can be requested
Testimonials
Voices of trust
In every therapy, counselling or companionship process, the human connection is the most valuable element. The testimonials of those who have trusted me reflect not only their experience, but also the positive impact of feeling heard, supported, and understood. Their stories are the best evidence of the path we have taken.
What my patients and clients say about me
Fees
Wellness at a fair cost.
Individual session
$400.00 MXN
Couple's session
$600.00 MXN
In-home session
$800.00 MXN
Companionship services please inquire for details.
Request information via WhatsApp
Contact
Your well-being begins with a conversation. I'm here to listen.
Write or text me and let’s begin your process of change.
